Member: $10/ Non-member $15
Register online at https://greatart.org/products/sound-silence-breath or call 320-632-0960.
Music & Meditation
Dive deep into the confluence of sound and silence. Each session starts with a mindful reading, segues into group check-ins via sound, moves into activities aimed towards energy alignment, and ends with a transformative meditation infused with the magic of sound and breath.
Duration: 75 mins